Guide
The Pilates Ball Guide: How to Inflate, Use and Love Your Mini Ball.
Inflation, care and five simple ways to begin using your 10 in mini ball.
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A little guidance goes a long way.
Clear, practical notes to help you get to know your Pilates 101 pieces and make them part of your practice.
Guide
The Pilates Ring Guide: How to Use Your Magic Circle.
Why your 13.5 in ring feels firm, how to hold it and five simple ways to begin.
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Guide
The Pilates Resistance Bands Guide: Fabric vs Silicone.
How your fabric and silicone bands differ, which to start with and five simple ways to begin.
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Guide
The Pilates Sliders Guide: What They Are and How to Use Them.
Which side to use on your floor, how to care for them and five simple ways to begin.
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Guide
Pilates Equipment for Home: What You Actually Need.
What you need to start Pilates at home, what each of the seven pieces does and where to begin.
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Guide
Pilates Gifts: The Home Pilates Kit Gift Guide.
Who the Pilates 101 kit suits, which colourway to choose and what’s inside the box.
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