Woman in white athletic wear holding an ivory Pilates ring

Movement,
made simple.

A considered collection of tools for classical Pilates, contemporary sculpt, and every practice in between.

THE PILATES 101 STORY

Pink wrist weights styled with a white Pilates set
CHAPTER 0101 / 04

HOW IT STARTED

Pilates should feel easier to step into—and more exciting to keep exploring.

We saw a practice growing in every direction—classical Pilates, sculpt, barre, strength and new ways of moving—but no single place bringing its products, guidance, instructors and inspiration together.

So we started building one.

The 7-piece kit

Meet your new essentials.

We created the Essentials Kit to make exploring different ways to move feel simple. Seven thoughtfully selected tools bring resistance, support and variety to Pilates, sculpt, barre and strength—all in one considered set.

Shop

Three colourways

The same studio-quality 7-piece kit, finished in the shade that fits your space. Available exclusively on Amazon.

Pilates 101 resistance band in use during a kneeling lunge

Watch

Press play.
See you on the mat.

Find your level in the free P101 workout library, with guided series for beginner, intermediate, advanced, and pregnancy-safe movement. New classes are added weekly, with structured challenges coming soon.

Open the YouTube channel
  • 01

    P101 Beginner Series

    Learn the foundations and build confidence.

  • 02

    P101 Intermediate Series

    Progress your strength, control, and flow.

  • 03

    P101 Advanced Series

    Challenge your practice with elevated sequences.

  • 04

    P101 Pregnancy-Safe Series

    Supportive movement designed for pregnancy.

Woman in a brown ribbed set holding a Pilates backbend

We'd love to hear from you.

hello@pilates101.ca

Work with us

Let’s work together.

We’re always looking to connect with people who love Pilates as much as we do.

Whether you’re a Pilates instructor creating for social, an instructor with a YouTube channel, a content or UGC creator, photographer, studio, wellness brand, event partner or future Pilates 101 ambassador — we’d love to work with you.

Community

The kind of class you’ll want to come back to.

We’re building the world around Pilates — everything before, during and after your practice. More to try, more to learn, more people to move with, and always something new around the corner.

MOVE
Free workouts, fresh challenges on the way, and always new ways to move.
LEARN
Tips, guidance and instructors worth discovering.
FIND YOUR NEW FAVORITE
New products made for your practice — and everything around it.
MEET US ON THE MAT
Events, pop-ups and more ways to move together.
Two women in ivory workout sets holding a Pilates 101 newspaper against a pink background